I am a Licensed Master Social Worker (LMSW) with degrees in Psychology and Social Work. My approach is informed by a variety of evidence-based and experiential modalities, including Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Somatic Experiencing (SE), Transactional Analysis (TA), Jungian-oriented therapy & Depth Psychology, Mindfulness-Based Interventions & Breathwork, Gottman Method, and Emotionally Focused Therapy (EFT). I am currently pursuing advanced training and certification in Psychedelic Therapy, Deathwork/ End of Life Psychedelic Care, and Natural Medicine Facilitation. I am also working toward independent clinical licensure under the supervision of Anissa Pfannenstiel, LSCSW.

Prior to becoming a therapist, I served in the Army National Guard and worked in inpatient healthcare settings supporting individuals facing complex medical conditions, serious mental illness, and end-of-life concerns. These experiences, combined with my education and personal journey, deepened my understanding of human suffering, resilience, and the profound capacity for healing and transformation

My passion is helping people move beyond survival mode and reconnect with their innate ability to heal, grow, and thrive. I believe meaningful change occurs when we courageously explore our inner world and heal unconscious wounds that often operate beneath conscious awareness. My work emphasizes embodied healing, self-discovery, and creating a deeper connection with your authentic Self.

At the heart of my practice is the belief that every person possesses an inherent wisdom and capacity for growth. My role is not to "fix" you, but to help you access the strengths, insights, and resources that already exist within you. Together, we can explore the patterns that keep you feeling stuck, cultivate greater self-understanding, and create lasting change aligned with your values and vision for your life.

Beyond my professional training, I bring my own experience of healing childhood wounds and engaging in deep personal growth and psychospiritual work. That journey taught me that healing is non-linear and possible, that self-compassion is transformative, and that lasting change emerges through developing a trusting relationship with ourselves. I strive to create a therapeutic space characterized by warmth, curiosity, authenticity, and genuine care—where you can feel supported in discovering your own path toward healing, meaning, and wholeness.