The Journey of Remembering with Ketamine
Ketamine and its History
Ketamine is classified as a Schedule III dissociative anesthetic. It is widely used in hospitals and emergency medicine today for surgery, pain control, and sedation. At higher doses, it produces anesthesia (loss of awareness and pain sensation). At lower doses, it can create a sense of mental distance from thoughts or emotions, altered perception of time or imagery, reduced intensity of depressive or traumatic symptoms, increased neuroplasticity (the brain’s ability to form new connections).
Ketamine was first synthesized in 1962 and approved as an anesthetic in 1970. Its use in psychotherapy began to be explored in the 1970s when a team of researchers was investigating its psychedelic-like properties for the potential to facilitate deep psychological work. However, formal research was limited during this time, often confined to underground settings due to the war on drugs.
Interest expanded significantly in the early 2000s. Researchers observed that patients who received ketamine for pain management reported a significant reduction in depressive symptoms. This led to a series of studies investigating the antidepressant effects of ketamine. A landmark study in the early 2000’s by researchers at Yale University showed that low-dose ketamine produced rapid antidepressant effects in patients with major depression. It works primarily by affecting the brain’s glutamate system, particularly NMDA receptors which plays a role in mood, learning, and neural flexibility. This action appears to “reset” or disrupt rigid neural patterns associated with depression, anxiety, and trauma. That finding shifted ketamine from being viewed primarily as an anesthetic to being studied seriously as a psychiatric treatment. This mechanism is fundamentally different from that of SSRIs, which can take a long time to relieve depressive symptoms and works by increasing the levels of serotonin, a different neurotransmitter, in the brain.
Over the past 15–20 years, research on Ketamine continues to grow rapidly and clinical trials are still ongoing, particularly for: Treatment-resistant depression, PTSD, Suicidal ideation, Anxiety disorders, and Substance Use Disorders. Today, Ketamine is being used as an “off-label” treatment for a variety of mental health issues.
Many clients report a significant, rapid, and sustained reduction in treatment-resistant depression, anxiety, and PTSD with improvements often lasting for months. Outcomes are enhanced when the psychedelic-like experience is paired with therapy, with studies showing 50–75% of patients achieving clinically significant improvements
Is It a Psychedelic?
Ketamine is sometimes described as having psychedelic-like properties because it can alter perception and awareness. However, it is pharmacologically different from classic psychedelics like psilocybin or LSD. Its mechanism of action and subjective effects are distinct.
How Is It Used?
When used therapeutically, ketamine is provided in a controlled, supervised environment at much lower doses than in surgery. It may be administered in forms such as Intramuscular injection (IM), Intravenous infusion (IV), Nasal spray (such as Spravato, the FDA-approved form of esketamine for treatment-resistant depression), or Oral Lozenges. This practice only uses oral Lozenges, prescribed by a provider.
Is It Safe?
When prescribed appropriately, controlled, and monitored by qualified medical professionals, ketamine has a strong safety record. However, the safety of ketamine therapy is heavily dependent on professional supervision. The FDA has warned that at-home or unsupervised use of compounded ketamine poses serious risks, including potential for abuse, misuse, or dangerous side effects like severe sedation. It is not appropriate for everyone, and careful screening is essential to determine candidacy.
While generally well-tolerated, side effects can occur, most of which subside shortly after the session such as dissociation (feeling detached from the body), dizziness, nausea, headaches, blurred vision, flushing of the skin, confusion, and high blood pressure. Rare/Serious side effects can include: Respiratory depression (slowed breathing) and hallucinations. Studies have shown potential for bladder or liver problems with long term/repeated use.
Ketamine is a Schedule III substance which is defined as having a moderate to low potential for physical dependence and a high potential for psychological dependence. Studies show that dependence is low in clinical settings, and risk of dependency increases significantly with frequent, unsupervised use.
Is It Right for You?
Ketamine-Assisted Psychotherapy may be helpful for individuals experiencing:
Treatment-resistant depression
Trauma or PTSD
Anxiety disorders
Existential distress
Persistent negative thought patterns
Ketamine-Assisted Psychotherapy (KAP) is not appropriate for everyone. Careful medical and psychological screening is required.
You may not be a good candidate if you have:
Active psychosis (hallucinations, delusions, schizophrenia-spectrum disorders)
Unstable or untreated bipolar disorder, especially recent mania
Uncontrolled high blood pressure or serious heart conditions
Current pregnancy or breastfeeding
Active, untreated substance use disorder
Certain significant medical conditions (e.g., kidney or liver dysfunction, high blood pressure, cardiac problems)
Some individuals may require additional preparation or medical collaboration before proceeding.
Ketamine-Assisted Psychotherapy is not about “escaping” your feelings. It is about creating a supportive space where your nervous system can process trauma, your mind can become more flexible, and healing can unfold with intention and care.
Ketamine-Assisted Psychotherapy (KAP)
KAP is a therapeutic approach that combines carefully prescribed ketamine with structured psychotherapy sessions to support deep emotional healing and symptom relief.
Ketamine has been used safely in medical settings for decades. At lower, carefully monitored doses, it can help reduce symptoms of depression, trauma-related distress, anxiety, and other mood challenges—often more rapidly than traditional medications. When combined with psychotherapy, ketamine can create a state that allows clients to access emotions, memories, and insights in new ways.
Using Ketamine with the PSIP Model
PSIP stands for Psychedelic Somatic Interactional Psychotherapy. It is a body-based approach to healing trauma and emotional distress. When combined with ketamine, PSIP focuses less on insight or storytelling and more on what is happening in the nervous system in real time.
PSIP works from the bottom-up by understanding that trauma and depression are not just psychological — they are stored in the body as unfinished survival responses (fight, flight, freeze, or dissociation).
Ketamine helps temporarily soften the defensive patterns that keep those survival responses locked in place. PSIP then guides you to gently stay present with the sensations that arise, allowing the nervous system to complete and release what has been held.
How PSIP Is Different
Unlike insight-based or narrative approaches, PSIP:
Does not require retelling trauma stories
Focuses on the body rather than cognition
Targets dissociation directly
Works with survival energy and your inner healing intelligence rather than analyzing meaning
In this model, ketamine is not the treatment by itself. It is a catalyst that helps the body connect to and access our inner healing intelligence to release deeply held protective patterns and allow the nervous system to complete what was interrupted — while the therapeutic relationship provides safety, guidance, and containment throughout the process.
The goal is not to relive trauma, but to allow the nervous system to complete what was interrupted.
The Body Remembers-and it also Knows How to Heal
Precise-Somatic-Transformative
What a PSIP Ketamine Session Looks Like
You will complete a thorough medical intake with our Provider to ensure Ketamine treatment is safe and appropriate for you. This includes reviewing your medical history, current medications, and any relevant health concerns.
Build strong safety and grounding skills
Clarify intentions
Assess readiness for somatic processing
Discuss how dissociation and resourcing show up for you
PSIP places special importance on nervous system stability before beginning.
Your Ketamine session will take place in the therapy room. The medicine is administered via an oral tablet which will dissolve under your tongue for about 10-15 minutes. The session can last anywhere from 90-120 minutes or even longer, and our therapist will be with you the whole time.
During the session:
You take the ketamine lozenge under supervision (dissolve in mouth 10-15min)
You remain sitting up in a quiet, supported setting with an eye mask
The focus is on tracking body sensations rather than analyzing thoughts
As the medicine takes effect, protective defenses may soften. You may notice:
Body sensations (tightness, shaking, pressure, heat)
Emotional waves
Urges to move, push, cry, or tremble
Periods of numbness or dissociation
Instead of distracting from these experiences, PSIP gently guides you to stay present with them — without trying to fix or escape them.
The therapist may:
Invite you to slow down and notice sensations
Track sensations
Support you in allowing incomplete survival responses to move through
There is often less talking than in traditional therapy. The work is experiential and somatic.
Days after the session, we meet to:
Make sense of what the body released
Strengthen new patterns of regulation
Build capacity to stay present with emotions
Anchor the changes into daily life
Integration helps your nervous system consolidate what shifted during the session.
Resources
A Randomized Controlled Trial of Repeated Ketamine Administration for Chronic Posttraumatic Stress Disorder | American Journal of Psychiatry
Combining Ketamine and Psychotherapy for the Treatment of Posttraumatic Stress Disorder: A Systematic Review and Meta-Analysis
Efficacy of Ketamine in the Treatment of Substance Use Disorders: A Systematic Review - PubMed
Rapid Depression Remission and the "Therapeutic Bends" with Ketamine-Assisted Psychotherapy | Psychedelics Today
Psychedelic Psychotherapy: Building Wholeness Through Connection - Gita Vaid, Barry Walker, 2022